Bonnie Brae Counseling

Unlocking Solutions, Restoring Peace

Begin Your Healing Journey at Bonnie Brae Counseling: Offering Specialized Teletherapy Services for Colorado

Unlock Emotional Wellness Through Skillful Problem Solving

Welcome to Bonnie Brae Counseling—where your journey to healing begins! Recognizing the intensity of the therapeutic search process, we commend you for taking steps to support yourself or a loved one.

At Bonnie Brae, we understand that the human experience is often challenging, marked by events that leave scars and introduce unforeseen difficulties. This can often lead to people feeling adrift when happiness wanes, making it more difficult to adapt to new environments or life transitions, while also triggering increased anxiety, excessive worrying, irritability, poor self-esteem, hopelessness, isolation, grief, and loss of motivation.

If you find yourself uncertain about navigating your challenges and current life stressors, here's the good news—we're here to help! Bonnie Brae Counseling is uniquely crafted to assist clients in developing problem-solving strategies and techniques that empower them to face challenges independently, eventually outgrowing the need for a therapist.

Accessible Teletherapy Services Tailored for You, Anywhere in Colorado.

Embark on your journey to wellness with Bonnie Brae Counseling, available throughout all of Colorado via Teletherapy. Our fully remote practice offers flexible sessions for individuals and couples by providing morning, afternoon, and evening availability.

Teletherapy has been proven to provide the same effectiveness as in office sessions, but with the added benefit of being able to engage in services wherever and whenever is best for you, such as during lunch breaks, while on the go, or in the comfort of your own home. Meeting you where you are, both physically and emotionally, will enhance the establishment of trust and rapport from the outset, creating a safe environment for your therapeutic experience.

At Bonnie Brae Counseling, our therapeutic approach is intentionally pragmatic and client-centered, and was developed through a humanistic lens. We believe in tailoring treatment modalities and interventions strictly to meet the unique needs and preferences of each client. A fundamental value of our practice is ensuring that clients feel heard throughout their therapeutic journey, actively participating in setting treatment goals, and progressing treatment at a pace they are comfortable with.

Our strong emphasis on problem-solving and skill-based learning development incorporates various evidence-based interventions. These may include approaches from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Psychoanalytic Therapy, Substance Use Counseling, and Solution-Focused Therapy.

Throughout the course of our services, clients will receive dedicated support in breaking down overwhelming obstacles and barriers into smaller, more manageable problems. Our goal is to empower individuals to discover the strength within themselves to overcome adversity. For those wishing to explore the complex effects of past or current traumas, our team is equipped to provide a safe space for processing negative events and identifying meaningful coping strategies for the associated stressors.